Q: Retinol causes skin irritation, peeling, and inflammation. Is Retinol not suitable for me?

Retinol is one of the most challenging components of home skincare routines.

Retinol is a form of vitamin A that is suitable for home use and can be introduced by the user themselves. However, during the adjustment period, it can provoke retinoid dermatitis.

Why does this happen?

1. Improper Introduction and Overuse: You may have introduced it too quickly and are using it too frequently. Increase the intervals between uses.
2. Application on Wet Skin: Applying retinol on damp skin significantly increases the likelihood of redness and irritation. Ensure your skin is dry with no remaining water after washing. Wait about 10 minutes after drying your face before applying retinol.
3. Timing of Application: If you can’t apply retinol at least an hour to an hour and a half before bed, skip it for that day. The product takes time to absorb, and if you lie down too soon, it may spread to sensitive areas like the eyelids, causing peeling and irritation.
4. Touching Your Face: After applying retinol, avoid touching your face, scratching your eyes, or resting your hand on your chin. If you apply it to your neck, keep your clothing open until it absorbs.
5. Combining with Other Irritating Products: Do not combine retinol with glycolic acid on your own, and be cautious with salicylic acid, especially if the retinol concentration is above 0.4%. Never use benzoyl peroxide with retinol unless prescribed by a dermatologist. This combination is a direct path to dermatitis and is unnecessary since retinol alone is effective.
6. High Concentration: Your skin might not be accustomed to retinol, and you may have started with too high a concentration. Begin with low concentrations (0.25-0.3%) and gradually move to higher levels.
7. Bioactive Forms of Vitamin A: More bioactive forms of vitamin A are beyond the scope of home care. A doctor should prescribe stronger retinoids. If your skin is thin, reactive, and dry, even retinol may be too aggressive. In such cases, milder forms like hydroxypinacolone retinoate or retinyl palmitate might be more suitable.

Yes, skin may peel in patches during the first month as it adjusts to retinol. This peeling can be due to the slow natural renewal process that retinol effectively stimulates. Understanding that retinol requires an adjustment period is crucial.

Retinol can be a powerful addition to your skincare routine if used correctly and with patience.