Category: Information
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Estrogen Storm: What Happens in a Woman’s Body as We Age
Thanks to estrogen, girls develop breasts and grow pubic hair; this hormone regulates our menstrual cycle and sexual desire, and it affects the entire reproductive system. However, as we age, things get worse: there is very little of it left. Why is this important? Because estrogen is a key factor in women’s health, influencing everything…
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If Your Dermatologist Advises Against Acids in Your Skincare Routine, Remember This Only Applies to Keratolytics
If your dermatologist, when selecting your home care routine, says you should avoid acids for now, remember – this only applies to keratolytics. These are the ones that exfoliate or have anti-inflammatory effects. This includes…
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Niacinamide: The Multifunctional Skincare Superstar
Niacinamide is one of the most multifunctional and frequently used ingredients in skincare products (here I explained why it has become so popular). Let’s talk about what happens when it’s combined with retinol, vitamin C, or ceramides:
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Talent Show: How We Fell in Love with Niacinamide
Everyone is talking about niacinamide these days, so let’s dive into the history of its popularity and uncover why this ingredient has become such a skincare superstar.
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There’s Not a Damn Thing You Can Do About a Neck…?
“You can shoot collagen and Botox and Restylane into your wrinkles and creases but short of surgery, there’s not a damn thing you can do about a neck,” writes Nora Ephron. Unfortunately, she’s right.
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Are You Afraid of Retinol? Use the Sandwich Method or Moisture Sandwiching.
Today, I’m going to introduce you to a hack that helps reduce irritation when incorporating retinoids, azelaic acid, or benzoyl peroxide into your skincare routine. It’s called the Sandwich Method or Moisture Sandwiching.
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What Your Dermatologist Might Not Have Told You About Skin and Sun Protection
Why can melanoma appear on parts of the skin that have never been exposed to the sun? I protect myself, protect myself – and what, is it all in vain?
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From Start to Finish: How to Order Active Ingredients in Skincare
Retinol, salicylic acid, peptides – how to organize all of these?
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Hidden Threat: Can Hyaluronic Acid Harm Your Skin?
If your skin is initially dehydrated and the air around you is dry, hyaluronic acid can have the opposite effect, drawing moisture out of the skin. It’s hard for me to say…
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No More Red: What to Do If You Get Sunburned
Sunburn is skin damage caused by the sun, making it hot and painful to the touch. With proper care, your skin can recover in a few days. Read how…
